Music therapy leverages the power of music to promote healing and well-being. Licensed music therapists operate with patients of all ages, targeting a range of conditions, including mental health impediments. Through the application of music activities, therapy can develop communication, alleviate stress and anxiety, increase mood, and foster a se

Some sacred traditions suggest that certain sound frequencies can have profound effects on our well-being. One such frequency is 396 Hz, a tone said to resonate with our physical bodies, promoting healing. Proponents of this belief believe that listening to music tuned to 396 Hz can reduce stress and anxiety, clear our chakras, and even facilitate